The Ranch was established in 2010 in Malibu, CA and offers acclaimed results-oriented, fitness and wellness programs designed to recalibrate the mind and body through an intense fitness and wellness regimen paired with a highly structured, plant-based nutritional diet. In the brand’s flagship Malibu location, there are three different programs –the 7-day signature stay, The Ranch 9.0, and The Ranch Private. The Ranch 9.0 extends the program by two days to jumpstart guests’ stay and maximize results. The Ranch Private, offered for the signature 7-day and 9-day programs, gives guests the opportunity to experience the program in a new way by customization based on specific needs and limited to two groups of 1-4 people, travelling together each week.
Each day consists of 6 hours of low impact activity – centered around a breathtaking and varied 4-hour group hike each morning – afternoon nap time, fitness classes, yoga and daily massage. During their stay, guests connect with nature’s healing elements and can also experience more unique health modalities while experiencing transformational health results including loss of fat and inches, muscle gain, improved mental clarity and increased vitality.
In May 2022, The Ranch launched their first ever permanent international program – The Ranch Italy at Palazzo Fiuggi medical wellness retreat. Combining The Ranch Malibu’s signature program with the services and expertise of the esteemed team at Palazzo Fiuggi for a transformational experience, guests receive a more complete picture of their overall health and longevity. Limited to 25 guests each week, guests can choose from a weeklong or 4-night experience that features a daily schedule that mirrors The Ranch Malibu’s signature no-options program. Guests also receive diagnostic testing, a blood panel and a consultation with one of the renowned doctors at Palazzo Fiuggi.
Due to open in Summer 2023, The Ranch Hudson Valley will be the brand’s first East Coast destination just 45 minutes from New York City. Nestled amidst 200 acres, in an historic lakefront estate, The Ranch Hudson Valley immerses guests in nature as they experience the core elements of The Ranch program – hiking, fitness classes, yoga, deep tissue massage and a plant-based diet. The Ranch Hudson Valley will offer 3-day and 4-day wellness programs of varying intensities.
The Ranch also offers two at home programs – The Ranch Integrative Health Plan and The Ranch 360 led by Functional Nutritionist and Holistic Health Practitioner, Bridgette Becker. Programs foster practices that promote physical and mental well-being while uncovering and addressing the root causes of health concerns, rather than simply treating symptoms. These programs provide at-home support to optimize guests’ health. Goal-oriented and personalized plans are created by taking into account a broad range of one’s diet, lifestyle and genetic factors. Support, including one-on-one follow-up sessions, is a key component as well.
Regardless of the program selected, guests are able to determine where they are on the road to healthy and balanced living and attain meaningful and sustainable mental and physical results.